I had a dream last night that my mom came up to NY just to tell me I was getting fat... I've had a distinct urge to throw up all day. I had some cereal for breakfast and then had to throw away half an orange for lunch. At some point this afternoon while my stomach was eating itself, I thought SCREW IT! There's good news:
15 minutes of laughter a day burns 40 calories
20 minutes of talking on the phone burns 18 calories... speaking expressively in an exaggerated tone can burn up to 40 (important to know)
120 minutes of shopping burns 238 calories
45 minutes of sex at burns 158 calories
This clearly means I can cut down the stairmaster to around 15 minutes. I wonder how many calories you burn riding on the train... Thanks mom!
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